From the files of Sara Cheatham
6 rounds; 1 minute recovery between rounds:
1. Jump Rope X 100/Swing X 50
2. Jump Rope X 100/Swing X 50
3. JUmp Rope X 100/Snatch X 20
4. Jump Rope X 100/Snatch X 20
5. Jump Rope X 100/Swing X 50
6. Jump Rope X 100/Swing X 50
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