Friday, March 26, 2010

Scale Back Alabama

Two weeks until the final weigh in date of April 9!

What progress CAEC is making! I would love to run a Pearson R comparing the number of employees training in our gyms with a successful weigh in the week of April 5th.

My personal weight loss log is 9.2 lbs lost; 196.0 to 186.8. Strength and conditioning improving!

If any of you need to contact me directly I will be at the Prattville facility all day.

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